I’m a Registered Holistic Nutritionist specializing in women’s health and wellness. My lifelong passion for well being and a strong sense of purpose moved me from the classroom into nutrition, where I help women use food as powerful medicine and create everyday habits for lasting change.

For more than 15 years I taught mostly kindergarten where I loved watching children’s eyes light up with discovery. In that environment I noticed something else: while colds and flu circulated through classrooms, I rarely got sick. My colleagues also noticed.  They began asking for the supplements, foods, and lifestyle habits I used, and I found myself offering natural remedies and practical wellness tips. That experience revealed that holistic health was already part of how I lived and it inspired me to return to school to become a Holistic Nutritionist.  Today I bring the same joy of teaching to my nutrition practice.